magic pill

magic pill

Magic Pill

The bestselling author ofLost ConnectionsandStolen Focustakes a revelatory look at the new drugs transforming weight loss as we know it – sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies.

In January 2023, Johann Hari started to inject himself once a week withOzempic, one of the new drugs that produces significant weight loss. He wasn't alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs. While around 80 per cent of diets fail, someone taking one of the new drugs is likely to lose up to a quarter of their body weight in six months. To the drugs' defenders, this is a moment of liberation from a condition that massively increases your chances of diabetes, cancer and an early death.

Still, Hari was wildly conflicted. Can these drugs really be as good as they sound?Are they a magic solution – or a magical illusion?Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these issues. He found that along with the drugs' massive benefits come twelve significant potential risks. He also learned that these drugs radically challenge what we think we know about shame, willpower and healing.

These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work – scientifically, emotionally and culturally.Magic Pillis an essential guide to the revolution that has already begun – and which one leading expert argues could be as transformative as the invention of the smartphone.

motivation

motivation

Motivation

A legendary performance coach shares his simple, proven and fun methods for cultivating motivation – and keeping it. In Motivation, Stefan Falk is your expert guide to success.

‘If you’re looking for fresh ways to energize your work, you’ve come to the right place’ – Adam Grant, New York Times bestselling author of Think Again

Doing something for its inherent satisfaction – rather than external rewards – is the key to success and satisfaction in any endeavour. Motivation is your essential and comprehensive guide to achieving this. Filled with practical methods and techniques Stefan Falk developed at McKinsey & Company, and through twenty-five years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces and leaders from all walks of life.

To satisfy our psychological needs in today’s professional world, we must pursue them consciously and purposefully – but unfortunately, most of us don’t know how to do so effectively. The true solution to becoming happier, healthier and more productive is to become intrinsically motivated: to stop wasting time on activities that don’t really contribute to our careers or our company’s success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do – and to do it well. This groundbreaking book will revolutionize your approach to success at work and beyond.

‘The very best insights, tools and tips for managing yourself and your goals in high-pressure situations’ – Daniel H. Pink, New York Times bestselling author of Drive

Published as Intrinsic Motivation in the United States.

how big things get done

how big things get done

How Big Things Get Done

Best Books of 2023 – The Financial Times and The Economist

Shortlisted for Financial Times and Schroders Business Book of the Year 2023

‘Important, timely, instructive and entertaining’ – Daniel Kahneman, bestselling author of Thinking, Fast and Slow

World expert Bent Flyvbjerg and bestselling author Dan Gardner reveal the secrets to successfully planning and delivering ambitious projects on any scale.

Nothing is more inspiring than a big vision that becomes a triumphant new reality. Think of how Apple’s iPod went from a project with a single employee to an enormously successful product launch in eleven months. But such successes are the exception. Consider how London’s Crossrail project delivered five years late and billions over budget. More modest endeavours, whether launching a small business, organizing a conference, or just finishing a work project on time, also commonly fail. Why?

Understanding what distinguishes the triumphs from the failures has been the life’s work of Oxford professor Bent Flyvbjerg. In How Big Things Get Done, he identifies the errors that lead projects to fail, and the research-based principles that will make yours succeed:

+ Understand your odds. If you don’t know them, you won’t win.

+ Plan slow, act fast. Getting to the action quick feels right. But it’s wrong.

+ Think right to left. Start with your goal, then identify the steps to get there.

+ Find your Lego. Big is best built from small.

+ Master the unknown unknowns. Most think they can’t, so they fail. Flyvbjerg shows how you can.

Full of vivid examples ranging from the building of the Sydney Opera House to the making of the latest Pixar blockbusters, How Big Things Get Done reveals how to get any ambitious project done – on time and on budget.

'Entertaining . . . compelling . . . there are lessons here for managers of all stripes' – The Economist

all the lovers in the night

all the lovers in the night

All The Lovers In The Night

From literary sensation and International Booker Prize-shortlisted author Mieko Kawakami, the bestelling author of Breasts and Eggs and Heaven comes All the Lovers in the Night, an extraordinary, deeply moving and insightful story set in contemporary Tokyo.

'A brief, compelling study of alienation and friendship; I binge-read it in one sitting.' - Rebecca F Kuang, author of Babel

Fuyuko Irie is a freelance proofreader in her thirties. Living alone in an overwhelming city and unable to form meaningful relationships, she has little contact with anyone other than her colleague, Hijiri. But a chance encounter with a man named Mitsutsuka awakens something new in her. Through their weekly meetings, Fuyuko starts to see the world in a different light and still, painful memories from her past begin to resurface.

As Fuyuko realizes she exists in a small world of her own making she begins to push at her own boundaries. But will she find the strength to bring down the walls that surround her?

Poetic, modern and shocking, this is an unforgettable novel from Japan’s most exciting writer.

‘Mieko Kawakami is a genius’ - Naoise Dolan, author of Exciting Times

All the Lovers in the Night is translated from the Japanese by Sam Bett and David Boyd.

The plot

The novel follows Fuyuko Irie, a freelance proofreader in her mid-thirties who lives alone, over the course of about eight months. She starts by describing a life defined by careful routine, devotion to work, and solitude.

As she begins to develop friendships with a complicated colleague and a gentle, unusual man, Irie's stable veneer cracks. The story follows Irie's stream of consciousness from the present to memories and dreams. While her character is defined by her difficulty speaking to others and sense of embarrassment, her narration is as if she is speaking to herself: unflinchingly sensuous and intimate, unconcerned with making herself appear attractive.

The months in the novel chronicle her dissociation, coming to terms with a secret rape, drinking, and an attempt to understand what others can and cannot see in a person.

this poison heart

this poison heart

This Poison Heart

''Kalynn Bayron does more than re-write a fairy-tale ... She breaks it apart and rebuilds it into a wholly original and captivating story where girls finally decide for themselves who lives happily ever after'' - Brigid Kemmerer''Brings much-needed inclusivity and contemporary flavor to the teen fantasy genre'' - Kirkus Reviews''A delicious mix of intoxicating fantasy and coming of age, steeped in Greek mythology and peppered with references to the Jordan Peele films Get Out and Us'' - Observer New Review

Ever since she can remember, Briseis has had power over plants. Flowers bloom in her footsteps and leaves turn to face her as though she were the sun. It’s a power she and her adoptive mothers have spent her whole life trying to hide. And then Briseis inherits an old house from her birth mother and suddenly finds herself with the space and privacy to test her powers for the first time. But as Briseis starts to bring the house’s rambling garden back to life, she finds she has also inherited generations of secrets.

A hidden altar to a dark goddess, a lineage of witches stretching back to ancient times, and a hidden garden overgrown with the most deadly poisonous plants on earth. And Briseis’s long-departed ancestors aren’t going to let her rest until she accepts her place as the keeper of the terrible power that lies at the heart of the Poison Garden.Cinderella Is Dead author Kalynn Bayron brings a message of proud inclusivity to this empowering fantasy about a young woman finding the strength to challenge everything she has been told is true. Don''t miss the sequel, This Wicked Fate, where to save the people she loves, Briseis must change the most dangerous of fates ahead of her ...

leadership strategy and tactics

leadership strategy and tactics

Leadership Strategy And Tactics

The Instant Number One International Bestseller.

Leadership Strategy and Tactics is the essential and practical guide to leadership and how to excel at it from Jocko Willink, the co-author of the number one New York Times bestseller Extreme Ownership.

Leadership is the most challenging of human endeavours. It is often misunderstood. It can bewilder, mystify and frustrate even the most dedicated practitioners. Leaders at all levels are often forced to use theoretical guesswork to make decisions and lead their troops.

It doesn’t have to be that way.

There are principles that can be applied and tenets that can be followed. There are skills that can be learned and manoeuvres that can be practised and executed. There are leadership strategies and tactics that have been tested and proven on the battlefield, in business and in life.

Retired Navy SEAL Officer Jocko Willink delivers his powerful and pragmatic leadership methodology that teaches how to lead any team in any situation to victory. Here, you will learn how to:

- Deal with egos and the problems they cause

- Earn and build trust with both your subordinates and superiors

- Instil pride in your team, without creating arrogance

- Overcome challenges presented by a micromanaging, indecisive or weak boss

- Create a disciplined team that regulates itself

- Use leadership as a tool to teach, mentor, train and correct behaviour of team members

- Operate at a maximum level of efficiency – and reap the rewards

. . . and more. This book is step one towards becoming the commander of your own life. The rest is up to you.

'Inspiring, practical and honest lessons that transcend the battlefield . . . read it and apply the lessons to any challenge' – Sarah Armstrong, CFO of Mesa Technical Associates, on The Dichotomy of Leadership

too big to jail

too big to jail

Too Big To Jail

‘Packed with insights and details that will both amaze and appal you’ – Oliver Bullough, author of Moneyland and Butler to the World

From journalist Chris Blackhurst, Too Big to Jail unveils how HSBC facilitated mass money laundering schemes for brutal drug kingpins and rogue nations – and thereby helped to grow one of the deadliest drugs empires the world has ever seen.

While HSBC likes to sell itself as ‘the world’s local bank’ – the friendly face of corporate and personal finance – it was one decade ago hit with a record US fine of $1.9 billion. In pursuit of their goal of becoming the biggest bank in the world, between 2003 and 2010, HSBC allowed El Chapo and the Sinaloa cartel, one of the most notorious and murderous criminal organizations in the world, to turn its ill-gotten money into clean dollars.

How did a bank, which boasts ‘we’re committed to helping protect the world’s financial system on which millions of people depend, by only doing business with customers who meet our high standards of transparency’ come to facilitate Mexico’s richest drug baron? And how did a bank that as recently as 2002 had been named ‘one of the best-run organizations in the world’ become so entwined with one of the most barbaric groups of gangsters on the planet?

Too Big to Jail is an extraordinary story, brilliantly told by writer, commentator and former editor of The Independent, Chris Blackhurst, that starts in Hong Kong and ranges across London, Washington, the Cayman Islands and Mexico, where HSBC saw the opportunity to become the largest bank in the world, and El Chapo seized the chance to fuel his murderous empire by laundering his drug proceeds through the bank. It brings together an extraordinary cast of politicians, bankers, drug dealers, FBI officers and whistle-blowers, and asks what price does greed have? Whose job is it to police global finance? And why did not a single person go to prison for facilitating the murderous expansion of a global drug empire?

the fund

the fund

The Fund

'The most explosive, mind-blowing business book I've ever read' – Bradley Hope, New York Times bestselling author of Billion Dollar Whale

'Jaw-dropping . . . well-told, well-structured and exquisitely reported' – Financial Times

Discover the unauthorized, unvarnished story of famed Wall Street hedge-fund manager Ray Dalio.

Ray Dalio is the billionaire founder of Bridgewater Associates, the world's largest hedge fund. In The Fund, Rob Copeland draws on hundreds of interviews with those inside and around the firm to reveal what really goes on with Dalio and his cohorts behind closed doors.

Tracing more than fifty years of Dalio's leadership, The Fund peels back the curtain to reveal a rarefied world of wealth and power, where former FBI director Jim Comey kisses Dalio's ring, recent Pennsylvania Senate candidate David McCormick sells out, and countless Bridgewater acolytes describe what it's like to work at this fascinating firm.

When Dalio announced in October 2022 that he was stepping down from the company he founded forty-seven years ago, the news made headlines around the world. Dalio achieved worldwide fame thanks to a mystique of success cultivated in frequent media appearances, celebrity hobnobbing, and his bestselling book, Principles.

Dalio has stepped down from Bridgewater before; will the legacy of his Principles continue to chart the course of the firm? The Fund provides unique insight into the story of Dalio and Bridgewater, past, present and future.

'A taut, nonfiction thriller' – Bryan Burrough, bestselling author of Barbarians at the Gate

'Manages to both shock and entertain at the same time' – Philipp Meyer, bestselling author of American Rust and The Son

Tải Sách là website thư viên sách chia sẻ tài liệu sách với nhiều định dạng pdf/epub/mobi/prc/azw3 được tổng hợp mới nhất. Bạn có thể đọc online hoặc download về các thiết bị di động, máy tính, máy đọc sách để trải nghiệm.

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